About
In a world that pulls us all in polarized directions, many of us may find ourselves feeling lost. We may have believed we were on the right path and gotten lost somewhere along the way, or we never started the journey out of fear that it would be too hard. True North Wellness is here to support you in coming back into alignment with your inner compass to navigate the journey to your highest self and best life. We believe that in this journey of life, our bodies are the compass that navigates the variable terrain we cover.
When our body and mind sense pain or dis-ease it may be due to our lack of connection to our body and what it is trying to tell us, this is our compass letting us know it is time to recalibrate. Through Coaching, Yoga, and Massage we team up with you to recalibrate your body and mind to your deepest values and commitments so you may navigate courageously through this journey into the unknown of life and rise to your fullest potential. Discover your True North.
Taylor Lee
My name is Taylor Lee and I have been on this journey of body centered awareness and exploration since I was a teenager. During high school I injured my back and was suffering from many physical and mental health problems. I went from the top of my class to considering dropping out of school. I began to go to physical therapy and began to notice how my emotions would change as my body began to heal, and I discovered massage therapy. I completed high school and went directly to Boulder College of Massage Therapy and received the best education available for massage. I began by focusing my work on athletes with sports and orthopedic massage to treat injuries.
My journey with my own body evolved and changed when I found out at 21 years old that I was pregnant with my first son, and I began studying and practicing prenatal and postpartum massage and eventually became a certified doula. I continue to be of service to other mothers transitioning into and through all stages of motherhood through coaching, yoga, massage and birth support.
After my second son was born, I found myself physically and emotionally exhausted and unsure of my next steps in my career and life. This was when I began to study with John and Anna Chitty at the Colorado School of Energy Studies, where I dove into a deeper understanding of the nervous system and energetics of the body through craniosacral therapy and Polarity Life Coaching.
Once my sons were both in school I was ready to add yoga to my offerings. I had begun practicing yoga when I moved to Boulder at 18 years old and fell in love with the practice immediately and admired how my teachers embodied strength and grace. In 2018 I completed my 200hr certification for Integrated Vinyasa™ with Gina Caputo at the Colorado School of yoga. I offer private, group and corporate classes around Boulder County.
In 2020, when the global Covid-19 Pandemic hit, I had to close my doors to in person massage and yoga, and yet I felt a great sense of hope underneath the fear of closing my business. I finally had the space to explore something that I had been curious about adding to my practice for years, coaching. I signed up to become a Human Potential Coach through the Human Potential Institute and now I am able to bring all of my knowledge and resources about the human body, mind and spirit into a supportive space to guide and support you in navigating your beautiful and unique journey to becoming your most authentic self from a place of neutral alignment.
I look forward to support you on your journey.
