Coaching
Welcome to True North Wellness, where Taylor Lee, a dedicated and compassionate woman, brings her extensive expertise as a life coach, yoga teacher, and massage therapist. As a busy parent juggling work, life, parenting, and relationships, she understands the challenges you face in maintaining balance and living authentically.
At True North Wellness, we believe that self-care is essential for creating a fulfilling and harmonious life. With Taylor's guidance, you'll discover powerful tools and techniques to regain control, find your center, and cultivate a deep sense of well-being.
As a skilled life coach, Taylor works closely with busy parents like you, providing personalized support tailored to your unique needs and circumstances. Whether you're struggling to find time for yourself, feeling overwhelmed, or seeking a renewed sense of purpose, she'll empower you to overcome obstacles and unlock your full potential.
In addition to her coaching expertise, Taylor is also a seasoned yoga teacher and massage therapist. Join her in invigorating yoga classes, designed to strengthen your mind-body connection and release stress. Unwind and rejuvenate with a soothing massage session, customized to address your specific needs and promote relaxation and healing.
At True North Wellness, we believe that living authentically means embracing all aspects of your life, finding harmony, and creating a foundation for fulfillment. Taylor's holistic approach and supportive guidance will help you navigate the complexities of parenthood, relationships, and career, leading you towards a life of purpose and joy.
Take the first step towards a truly fulfilling life. Contact True North Wellness today and embark on a transformative journey with Taylor Lee as your trusted guide. Together, let's navigate the challenges of parenthood, gain a sense of balance, and create a life that reflects your truest self.
Life Coaching:
Mind set
Work Life Balance
Parenting
Performance
Organization
Growth and abundance
Wellness Coaching:
Body Acceptance and Composition
Selfcare
Mindfulness
Movement and Eating
Couples Coaching:
Support couples individually to work on their own goals to come into alignment with their best selves, and together to communicate from a supportive, loving space to support each other in individual and partnership goals and dreams.
Birth Coaching:
Physically, Mentally, Emotionally and Spiritually preparing for pregnancy, birth and the journey of parenthood.
Investment:
INDIVIDUAL COUPLE
Hourly $200 $300
“Working with Taylor has been super helpful for me to advance on my growth path. Before I started working with her as my personal coach, I was lost and unclear. Thanks to her attention and time, I have been able to give myself the space and self-care to get clear on my next steps in life. My session time with Taylor is both introspective and practical. Her blend of generous soft love and fierce direction have allowed me to foster a deeper connection with myself and accountability and in turn has supported me in finding my own clarity and truth. I also appreciate her attention to including the body because for me, it is an intricate part of accessing and sourcing my own wisdom. I look forward to continuing to deepen my work with her and would recommend her work to anyone on the path of self-growth.”
- Lara Christine
Yoga Instructor, Massage Therapist, Certified Hypnotist